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	<title>OkayTim &#187; coffee</title>
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		<title>Tracking Beverage Consumption</title>
		<link>http://www.okaytim.com/life/tracking-beverages/</link>
		<comments>http://www.okaytim.com/life/tracking-beverages/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 16:37:40 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.okaytim.com/?p=161</guid>
		<description><![CDATA[As some may know I&#8217;ve been trying to stop drinking coffee lately and I&#8217;ve been substituting in other sorts of drinks like tea, soda and water. Well, I&#8217;m failing miserably in my attempt to be coffee-free so I&#8217;m going to try and document what I&#8217;m drinking every day and see if that helps. It&#8217;s the [...]]]></description>
			<content:encoded><![CDATA[<p>As some may know I&#8217;ve been <a rel="external" href="http://twitter.com/csskarma/status/2538584075">trying to stop drinking coffee</a> lately and I&#8217;ve been substituting in other sorts of drinks like tea, soda and water.  Well, I&#8217;m failing miserably in my attempt to be coffee-free so I&#8217;m going to try and document what I&#8217;m drinking every day and see if that helps. It&#8217;s the same principle I apply to my monthly budget. Not constraining spending/drinking coffee, but just noting it and making myself aware. It&#8217;s usually a pretty good system, so let&#8217;s give it a go shall we?  <em>This is a running tally I&#8217;ll try to keep adding to as the <strong>days</strong> go on</em></p>
<ul id="nav-beverage">
<li><a href="#day1">Day 1</a></li>
<li><a href="#day2">Day 2</a></li>
<li><a href="#day3">Day 3</a></li>
<li><a href="#day4">Day 4</a></li>
<li><a href="#day5">Day 5</a></li>
<li><a href="#day6">Day 6</a></li>
<li><a href="#day7">Day 7</a></li>
<li><a href="#day8">Day 8</a></li>
<li><a href="#day9">Day 9</a></li>
<li><a href="#day10">Day 10</a></li>
<li><a href="#day11">Day 11</a></li>
<li><a href="#day12">Day 12</a></li>
<li><a href="#day13">Day 13</a></li>
</ul>
<h3 id="day1">Day 1 Consumption &#8211; Thursday, July 23</h3>
<ul>
<li>Milk</li>
<li>English Breakfast Tea</li>
<li>Exotic Chi Tea</li>
<li>Water</li>
<li>Water (Starting to want coffee &#8211; 1:40pm)</li>
<li>Green Tea (realizing this is a pain to constantly update)</li>
<li>Half a Sprite</li>
<li class="beer">Beer</li>
</ul>
<p>Gave myself a little <a rel="external" href="http://twitter.com/csskarma/status/2801060321">dig about this</a></p>
<h3 id="day2">Day 2 Consumption &#8211; Friday, July 24</h3>
<ul>
<li>Green Tea</li>
<li>Water (realizing I&#8217;m not drinking enough today &#8211; 2:15pm)</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li class="beer">Beer</li>
</ul>
<h3 id="day3">Day 3 Consumption &#8211; Monday, July 27</h3>
<ul>
<li class="coffee">Caffe Mocha</li>
<li class="coffee">Office coffee</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
</ul>
<h3 id="day4">Day 4 Consumption &#8211; Tuesday, July 28</h3>
<ul>
<li>Green Tea</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
</ul>
<h3 id="day5">Day 5 Consumption &#8211; Wednesday, July 29</h3>
<ul>
<li>Green Tea</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Green Tea</li>
<li>Water</li>
<li>Milk</li>
</ul>
<h3 id="day6">Day 6 Consumption &#8211; Thursday, July 30</h3>
<ul>
<li>Green Tea</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>English Breakfast tea</li>
<li>Water</li>
<li>Milk</li>
</ul>
<h3 id="day7">Day 7 Consumption &#8211; Friday, July 31</h3>
<ul>
<li>Green Tea</li>
<li>Green Tea</li>
<li>Water</li>
<li>Water</li>
<li class="beer">Beer</li>
<li class="beer">Beer</li>
</ul>
<h3 id="day8">Day 8 Consumption &#8211; Saturday, August 1</h3>
<ul>
<li>Water</li>
<li>Water</li>
<li>Chamomile Tea</li>
<li>Chamomile Tea</li>
<li>Sprite</li>
</ul>
<h3 id="day9">Day 9 Consumption &#8211; Sunday, August 2</h3>
<ul>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
</ul>
<h3 id="day10">Day 10 Consumption &#8211; Monday, August 3</h3>
<ul>
<li>Milk</li>
<li>Green Tea</li>
<li>Water</li>
<li>English Breakfast Tea</li>
<li>Water</li>
<li>Water</li>
<li>Peppermint Tea (trying to mix things up a bit)</li>
<li>Milk</li>
</ul>
<h3 id="day11">Day 11 Consumption &#8211; Tuesday, August 4</h3>
<ul>
<li>Water</li>
<li>Orange Juice</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Water</li>
<li>Milk</li>
</ul>
<h3 id="day12">Day 12 Consumption &#8211; Wednesday, August 5</h3>
<ul>
<li>Water</li>
<li>English Breakfast Tea</li>
<li>Green Tea</li>
<li>Water</li>
<li>Water</li>
<li>Milk</li>
<li>Water</li>
</ul>
<h3 id="day13">Day 13 Consumption &#8211; Wednesday, August 6</h3>
<ul>
<li>Water</li>
<li>English Breakfast Tea</li>
<li>Water</li>
<li>English Breakfast Tea</li>
</ul>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>My Progression into Coffee</title>
		<link>http://www.okaytim.com/life/my-progression-into-coffee/</link>
		<comments>http://www.okaytim.com/life/my-progression-into-coffee/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 01:12:53 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[coffee]]></category>

		<guid isPermaLink="false">http://www.okaytim.com/?p=57</guid>
		<description><![CDATA[I started drinking coffee in 2005, with my first real office job after college. Before that, I absolutely HATED it. It started off as a social thing, I was the new guy in the office and I wanted to get to know some people in what was a relatively small office. Everyone seemed to hangout [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border:0;" src="http://www.okaytim.com/wp-content/uploads/2009/04/coffee.jpg" alt="coffee" width="307" height="272" /></p>
<p>I started drinking coffee in 2005, with my first real office job after college. Before that, I absolutely HATED it.</p>
<p>It started off as a social thing, I was the new guy in the office and I wanted to get to know some people in what was a relatively small office. Everyone seemed to hangout around the coffee pot, so I started drinking tea.</p>
<p>Eventually I got tired of boiling my water in the microwave and brewing the tea, so I decided wanted to try coffee. I tried it, and OH MAN, I hated it! It was so bitter I couldn&#8217;t get through more than 3 sips.</p>
<p><img class="left" style="margin:0 5px 5px 0;border:0;" title="white chocolate mocha from Starbucks" src="http://www.okaytim.com/wp-content/uploads/2009/04/whtchoc_mochafrap.jpg" alt="white chocolate mocha from Starbucks" width="162" height="162" /></p>
<p>At the time, I was dating a quasi-avid coffee drinker and she got me a gift card to Starbucks so I could try some not-so-bitter coffees. There I was, everyday before work, stopping at Starbucks to grab my White Chocolate Mocha (no whipped cream) and heading on my way.</p>
<p>It was delicious and I was hooked.</p>
<p><strong>The Java Chip Incident</strong></p>
<p>One day, towards the end of my gift card, I decided to try and get something a little more &#8220;coffee&#8221; . So I tried a Java Chip.</p>
<p>It&#8217;s important to keep in mind that this is January in Blacksburg, VA. So it&#8217;s pretty freezing out.</p>
<p>I get my coffee, and to my surprise, it&#8217;s a frozen drink. The lady behind the counter didn&#8217;t even flinch when I ordered it. Didn&#8217;t even seem alarmed that I ordered an iced drink in the dead of winter.</p>
<p>But anyway, I headed to work, drinking my freezing coffee purely out of principle. It was the last of my gift card, I had to finished it. It as actually pretty great, I was diggin&#8217; the chocolate chunks.</p>
<p>By the time I got to work I so cold I needed some real coffee to warm up. Unfortunately, it was still gross and bitter. So I put something like 4 sugar packets in it to kill the taste, made it quite bearable.</p>
<p>After that I gradually reduced my sugar to 1 packet, and the rest is (as they say) history.</p>
<p><strong>Quitting</strong></p>
<p>From time to time I give up coffee / caffeine and I actually feel pretty good about it, but usually slip back in.</p>
<p>Maybe I&#8217;ll quit again next week.</p>
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